On WDTN: Dr. Carter's tips on how to beat time change exhaustion

In a special WDTN 2News report, Dr. Kevin Carter of revealed some important adjustments to our sleep habits to counter the impact of losing an hour to Daylight Savings Time. And it’s important to do so — in addition to compounding the effects of sleep deprivation during the work week, the lost hour is associated with decreased productivity, mood disorders and more.  Click here to see the complete WDTN report.

March 13, 2022

On June 14, 2021, Philips issued a recall notice for specific BiLevel PAP and CPAP devices.

For patients using Philips BiLevel PAP and CPAP devices: Discontinue use of affected units and consult with physicians to determine the benefits of continuing therapy and potential risks. Click here for recall information and steps patients should take.

WHIO-TV report — Dr. Kevin Carter’s latest tips for a good night’s sleep

In his latest report on WHIO-TV, Dr. Carter examines several factors that can disrupt normal sleep patterns, and how to counter them to get a good night’s sleep. The daylight savings time change, and the ‘blue light’ generated by online devices, often result in extra fatigue. But there are simple steps you can take to keep a healthy sleep schedule. See the report here.

November, 2020

Strategies to improve insomnia during COVID-19

Sleep problems have worsened for many Americans during the COVID-19 pandemic  — in a recent Fox 45 news story, Dr. Kevin Carter offers important ways to combat insomnia and help ensure that you are getting enough sleep during these challenging times. Click here to see the Fox 45 news story.

September, 2020

Exciting new CPAP Alternative

Dr. Kevin Carter, in collaboration with the Sleep Center at Kettering Medical Center, is now offering the new Inspire treatment system as an alternative to traditional CPAP therapy. Consultations are also available at the Carter Sleep Center. Click to see WHIO TV News item.

September, 2019

Sleep as a Vital Sign

Did you know that poor sleep could be an indication of other serious health issues? For example, obstructive sleep apnea is associated with a number of cardiovascular problems as well as increased risk for other medical conditions.  Read More

By Dr. Kevin Carter     December 2018

Is your smart phone secretly keeping you up at night?

The light from our smart devices may be depriving us of something we really need — a good nights sleep. Find out what you can do about it! Read More

By Dr. Kevin Carter     March 2018